Tai Chi Chih: Soles Of the Feet
Tai Chi Chih is a moving meditation. There are only 19 movements and 1 pose, which make it very beginner-friendly. The movements are...
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Quiet Forest Tai Chi Chih
Aug 1, 20221 min read
The Tai Chi Chih Movements: 19 Movements and 1 Pose
Rocking Motion Bird Flaps Its Wings Around the Platter Around the Platter Variation Base Drum Daughter on the Mountaintop Daughter in the...
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